Sunday Snacks: Banana Peanut Butter Muffins

Continuing the cooking with mom on Sundays series, here is a flashback to something we tried in October. They are vegan, flourless and refined sugar free – amazing!

You will need:
-1/2 cup oats or quinoa flakes
-3/4 tsp baking powder
-1/4 tsp salt
-1/8 tsp baking soda
-1 medium mashed banana
-1 can white beans
-1/4 cup peanut butter
-1/4 cup maple syrup or honey
-2 tsp pure vanilla extract
-optional: mini chocolate chips

 

Get all the info here. Enjoy!!